It was lonely AF when I was battling extreme fatigue, infertility, weight gain, headaches, depression, cold intolerance, joint pain, brain fog, allergies, and many other symptoms. I had no one and couldn't find the right doctor.
I will not let this happen to you.
You are too important. You are here to feel energized 24/7, have fun and enjoy your life every single day!
I am going to get you there.
When I started back with my health and fitness journey it was a major struggle and very scary.
I was diagnosed with hypothyroidism and then PCOS soon after, and I didn't have a clue what to do.
I had extreme fatigue, rapid weight gain, brain fog, cold tolerance, infertility, depression, loss of focus, memory issues, joint pain, and the loss of any joy in my life.
I needed to get it back and fast. I was going down a path that I felt I could not come back from if things continued.
I did endless amounts of research, finally found the resources and mentors I needed, and I started turning things around quickly.
My energy returned, I lost 40+ lbs, and I really felt ALIVE again. I had so much motivation and a million projects surfaced & doors opened everywhere for me. I walked through a door with endless possibilities, and it changed my life.
I thought I had to do this by myself. But I am here to tell YOU it doesn't have to be that way. YOU ARE NOT ALONE.
You can do this! I am here for you to start again.
I got you. I WASTED 10 YEARS OF MY LIFE SUFFERING. Being Silent. Not moving forward.
This is not going to happen to you. I won't let it.
You have important things to do. Goals to accomplish. New relationships and friendships to form. A Life FULL of JOY again.
I am here to be your cheerleader, mentor, and personal guide on your journey to feeling amazing and living the life you were meant to live NOW! YOU ARE A FIERCE WOMAN. THIS
Are you Ready? Here we go......
"I met Jennifer Baucom through a mutual friend. I first read about Jennifer’s journey with weight loss, health issues, thyroid care, and she is one of the most dedicated and hardworking women I’ve ever have met. Jen is extremely knowledgeable in many, many areas of health and well being for herself and many others. Her caring ways, dedication, and knowledge, intertwined with her very positive and upbeat personality and persistence daily and nightly to help you be the best you can be is incredible!!! I highly recommend following Jen for a more healthy, happy, lifestyle. Every day Jennifer’s knowledge and care for your personal needs are above and beyond. She has helped me daily to remind myself that taking care of your body and mind and being mindful about many things truly can change your life for the best it can be. Thank you Jen for this opportunity to learn and grow. This girl is on Fire!!" -Bonnie
Here is a Truth Bomb for you.
There is not 1 diet or 1 way to do things for everyone. That just doesn't exist.
It is time to do something different this time.
To UP Level every aspect of your life. The right way.
PRIVATE FACEBOOK GROUP
This is such an important piece and it is the best! Creating a solid connection of like-minded women who can share the journey together and celebrate each other along the way!
3 - 60 MIN LIVE ZOOM CALLS WITH JEN
These calls will be invaluable and we will discuss the modules, questions you have and give me feedback for the beta course!
THE SUPERCHARGED ENERGY PROJECT ⚡️
FUEL- MINDSET- PERSONAL DEVELOPMENT
In this module, we're going to deep dive into 3 important pieces of optimal wellness to get energy flowing. This module will be a huge part of this program.
Fueling your body, mind, and soul. Chakra balance, hydration, sleep cycles, and consuming energizing foods for your body. Mindset and personal development will be a daily practice as well and very important for your overall wellness and energy.
ROCKSTAR BALANCE ⚡️
In this module, we learn how to balance the new energy you have earned with Motivation, Productivity, and getting super organized to fit your busy lifestyle.
TIME FREEDOM SELF-CARE PLAN ⚡️
In this module, we implement a personal self-care plan so you have time to bring out your creative side and thrive- Do you miss doing any of these things?
Cooking, sewing, dancing, painting, reading, writing the book you have always wanted to write, time with your kids, relationship time, and time to build the business you have waited on for years.
MOVEMENT & BADASS WORKOUTS ⚡️
In this module, we will have easy workouts + modifications that will help you get back on track with your energy and teach you how to move your body with ease and flow without harming it or giving you further fatigue setbacks with hormone imbalances.
If you sign up for GLOW you will get these extra bonuses for being AWESOME!
CHECK IT OUT👇🏻
MODULE 5 BONUS - CRUSHING STRESS & ANXIETY⚡️
We will go over more tips during the bonus week to bust through stress + anxiety and make a plan for success! Meditation, Chakra Asanas, Aromatherapy, Acupuncture, and Breathwork.
3-DAY MEAL PLAN + TACOS⚡️🌮
Easy 3-Day Meal plan to follow + a yummy Taco Meal Plan
30-MIN ZOOM CALL WITH JEN⚡️
You get access to Jen for 30 minutes to ask anything you want and get extra support.
🦋 Thyroid Ignite Mini-Course 🦋
This epic mini-course will change everything for your thyroid and hormones and worth the price of the whole program! You do not want to miss this one!! ⚡️
“Jen really helped me gain an unshakable mindset, create life long habits that work, and truly heal from the inside out.”
Avie Heidenfelder - Herbalist and Blogger - My Herbalist Journey
WHO THIS PROGRAM IS FOR:
⚡️YOU ARE READY TO DEEP DIVE INTO A DIFFERENT WAY OF LIVING YOUR LIFE AND PUT IN THE WORK TO GET THERE.
⚡️YOU HAVE HORMONE OR THYROID IMBALANCES.
⚡️YOU ARE ARE READY TO LOSE 10+ LBS AND BEYOND.
⚡️YOU FEEL DEFEATED WITH YOUR HEALTH AND FITNESS AND WANT TO SOLVE IT.
⚡️YOU ARE READY TO FEEL ENERGIZED EVERY SINGLE DAY AND STAY THERE!
WHO THIS PROGRAM IS NOT FOR:
⚡️YOU ARE LOOKING FOR A QUICK FIX OR DIET PLAN.
⚡️YOU AREN'T READY TO PUT IN THE WORK.
⚡️YOU DON'T WANT TO FEEL ENERGIZED.
⚡️YOU DON'T WANT TO LOSE 10+ LBS.
⚡️YOUR HORMONES ARE PERFECTLY BALANCED.
Hey Friend! How are you? My name is Jen and I am a Spiritual Wellness Coach helping females end extreme fatigue, hormone + thyroid imbalances, & truly heal from within to up-level their whole life.
Unlike many focused on diets alone, I take a holistic approach and get to the root causes first for the ultimate transformation and success.
I show you only the things you need to focus on in order to skyrocket energy, improve clarity + mood, and release weight effortlessly to feel amazing every single day.
Your life is about to change forever. Let's do this!
— Jen Baucom
You are the only one that can change everything.
It all begins when you DECIDE.
You are meant to thrive, be full of energy and life, & Be The Best Version of #Her. YOU